Families are the cornerstone of our lives. They provide love, support, and a sense of belonging. Yet, even the strongest families face challenges that can strain relationships and affect well-being. Therapy offers a path to healing and growth, helping families navigate difficulties and build stronger bonds. In this post, I want to share insights on how family counseling services can empower families to thrive, with practical advice and clear explanations. Understanding the Ro

Early intervention means recognizing signs of distress or functional difficulty early and responding before the situation escalates. In practice, that can include identifying concerns in emotional regulation, school functioning, work performance, relationships, sleep, motivation, or daily routines and then offering appropriate support as soon as possible.

Clinique Vivago is proud to announce that it has been named a Canadian Choice Award winner in both 2025 and 2026 as the best mental health clinic in Montreal.

Asking for consent is not awkward – it is an act of respect. It communicates: I care about your autonomy.

Occupational therapy in mental health is grounded in the idea that what we do every day matters. By addressing daily routines, roles, habits, environments, and meaningful occupations, occupational therapy supports recovery in practical, concrete, and sustainable ways.

Planning for a time when you might not be able to make decisions for yourself isn’t about expecting the worst—it’s about protecting your autonomy, your wishes, and your loved ones.

Between the rollback of certain human rights in the United States, global political instability, and major transformations within Québec’s healthcare system, the current social climate is weighing heavily on mental health—even among people who had never sought care before.