Mental Health Resources

By dialing 988 from any phone in Canada, you'll be directed to Canada's crisis hotline. This services is available via phone and text message, 24h/7

To speak with a nurse or a social worker, dial 811 from any phone while physically located in Quebec. Please note that this service is only available by telephone (text message support not available).

Dial 911 for immediate support in case of a medical or psychosocial emergency